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Easy Breakfast

30 min·62 Views
Easy Breakfast

Flora Petrova

354 Recipes

Start your day with this hearty and flavorful Easy Breakfast plate. Featuring pan-fried potatoes with a golden crust, tender-crisp grilled asparagus seasoned with sea salt, perfectly cooked sunny-side-up eggs, savory salami, and fresh cherry tomatoes. A simple yet satisfying meal combining classic breakfast elements.

Allergens
Gluten-Free
1,101kcal

2 Portions · 977 g

Protein
62 g
Carbohydrates
76 g
Fat
58 g
Fiber
10 g
  • German Food Composition Database (BLS) – the German national nutrient database.
  • Swiss Food Composition Database – for ingredients the BLS does not cover.
  • AI matching – every ingredient is matched to the closest database entry.

All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.

2

g
  • Potatoes4
  • Eggs4
  • Green Asparagus200 grams
  • Cherry Tomatoes16
  • Salami100 grams
  • Butter10 grams

Start Cooking Water

  1. 1

    Put two pots of water on the stove to boil.

  2. 2

    Add a pinch of salt to each pot.

Prepare and Cook Potatoes

  1. 3

    Peel the potatoes.

  2. 4

    Cut the peeled potatoes into cubes.

  3. 5

    Add the potato cubes to one of the pots with boiling water.

  4. 6

    Cook for 10–15 min, or until tender.

    Timer15 min

Prepare and Cook Asparagus

  1. 7

    Prepare the asparagus: Bend each stalk until it snaps naturally; discard the tough bottom ends.

  2. 8

    Add the prepared asparagus to the second pot of boiling water.

  3. 9

    Cook for 5 min.

    Timer5 min
  4. 10

    Transfer the cooked asparagus to a pan with a bit of butter.

  5. 11

    Grill the asparagus until lightly browned.

  6. 12

    Sprinkle with sea salt.

Brown Potatoes

  1. 13

    Once the potatoes are tender, transfer them from the pot to a pan.

  2. 14

    Add a little butter to the pan with the potatoes.

  3. 15

    Cook until a golden crust forms on the potatoes.

Cook Eggs

  1. 16

    Cook the eggs sunny side up in a pan.

Prepare Tomatoes

  1. 17

    Wash the cherry tomatoes.

  2. 18

    Cut the cherry tomatoes in half.

Ready to plate: On each plate, arrange the following components

  1. 19

    2 eggs

  2. 20

    Half of the grilled asparagus

  3. 21

    Half of the browned potatoes

  4. 22

    Half of the pre-cut salami

  5. 23

    Enjoy!

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