Banana Brownie (Sugar & Flour-Free)

40 min·139 ViewsTranslated
Banana Brownie (Sugar & Flour-Free)

A delicious, moist banana brownie that's completely sugar and flour-free. Sweet from the bananas and rich from cocoa and hazelnut butter.

Allergens
Halal
Gluten-Free
2,174kcal

8 Portions · 970 g

Protein
59 g
Carbohydrates
189 g
Fat
117 g
Fiber
52 g
  • German Food Composition Database (BLS) – the German national nutrient database.
  • Swiss Food Composition Database – for ingredients the BLS does not cover.
  • AI matching – every ingredient is matched to the closest database entry.

All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.

8

g
  • large bananas5
  • Baking cocoa100 grams
  • Eggs2
  • Choco Chunk100 grams
  • Vanilla Extract1 teaspoon
  • Hazelnut butter2 tablespoons
  • Baking Powder1 teaspoon
  • Butter55 grams
  • Salt1 pinch
  • Maple Syrup1 teaspoon

PREPARATION

  1. 1

    Preheat the oven to 175°C convection.

  2. 2

    Mash the bananas in a bowl.

  3. 3

    Add the eggs, cocoa powder, vanilla extract, and baking powder to the mashed bananas.

  4. 4

    Melt the butter and let it cool briefly. Then add it to the mixture.

  5. 5

    Mix everything well until a batter forms.

  6. 6

    Stir in the hazelnut butter and a pinch of salt.

  7. 7

    Optionally, you can now add some maple syrup if you like it sweeter.

  8. 8

    Finally, fold the Choco Chunks into the batter.

BAKING

  1. 9

    Pour the batter into a prepared baking dish (approx. 20x20 cm, lined with parchment paper if necessary).

  2. 10

    Bake the brownie in the preheated oven for about 20-25 minutes. Do the toothpick test: If a wooden toothpick comes out clean, the brownie is ready.

    Timer25 min
  3. 11

    Let the brownie cool down a bit before slicing.

  4. 12

    Enjoy this super delicious Banana Brownie (Sugar & Flour-Free). Perfect for a healthy treat!

  5. 13

    Enjoy your meal!!!

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