Refreshing Lemonade

10 min·86 Views
Refreshing Lemonade

A wonderfully simple and incredibly refreshing homemade lemonade with a hint of mint and delightful fizz from sparkling water. Perfect for a hot day!

Allergens
Vegetarian
Pescatarian
Halal
Lactose-Free
Gluten-Free
329kcal

4 Portions · 1,320 g

Protein
4 g
Carbohydrates
59 g
Fat
1 g
Other energy
59 kcal
Fiber
5 g
  • German Food Composition Database (BLS) – the German national nutrient database.
  • Swiss Food Composition Database – for ingredients the BLS does not cover.
  • AI matching – every ingredient is matched to the closest database entry.

All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.

4

g
  • Lemons6
  • Honey3 tablespoons
  • Fresh Mint Leaves1 bunch
  • Sparkling Water1 liter
  • Lemon Slice4 slices

Prepare the Base

  1. 1

    Squeeze the juice from the 6 lemons into a pitcher.

  2. 2

    Add the 3 tablespoons of honey to the pitcher.

  3. 3

    Stir well with a spoon or whisk until the honey is completely dissolved in the lemon juice.

Add Mint and Water

  1. 4

    Take a handful of the fresh mint leaves and gently crush them to help release their flavour. You can do this by lightly muddling them in the pitcher or rubbing them between your hands.

  2. 5

    Add the crushed mint leaves to the pitcher with the lemon-honey mixture.

  3. 6

    Pour in the 1 liter of sparkling water. Stir gently to combine everything without losing too much fizz.

Serve and Enjoy

  1. 7

    Fill serving glasses with ice.

  2. 8

    Garnish each glass with a slice of lemon and a few fresh mint leaves from the remaining bunch.

  3. 9

    Pour the Refreshing Lemonade into the prepared glasses and serve immediately.

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